The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, depression, ADHD and other mental health disorders. 'The Better Brain is the first book that will tell you both how and why nutrients can be used to treat mental-health issues.
Mathematics and Science, Medicine and Nursing
Paperback
Julia J Rucklidge, Bonnie J Kaplan
368 pages
H: 233mm W: 152mm Spine: 26mm
Weight: 450 grams